Health & Fitness

Certain foods and drinks contain compounds that may improve vaginal health and symptoms of vaginal conditions. These include probiotics, prebiotics, and fermented food and beverages. The vagina uses natural secretions, immune defenses, and “good” bacteria to keep itself healthy. Eating a healthful, balanced diet might also further prevent infections and improve vaginal conditions. This article
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Demisexuality is a type of sexuality or sexual orientation. People who identify as demisexual only feel sexual attraction to another person if they form a strong emotional bond or connection with them first. Keep reading for more information about what a demisexual is and how demisexuality differs from other sexual orientations. We also provide the
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Feeling depressed before and during a menstrual period is common. Experts believe that these emotional changes occur as a result of fluctuating hormone levels. Most people who menstruate will experience some symptoms of premenstrual syndrome (PMS), including moodiness and headaches. However, some individuals can develop more severe symptoms, such as depression and anger. Hormones can
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New evidence published in Mayo Clinic Proceedings from the German Center for Neurodegenerative Diseases suggests a positive association between exercise and gray matter volume in regions of the brain already linked to cognitive decline and aging. Fifty million people are affected by dementia worldwide.  Consequently, there is a significant amount of research focused on dementia
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Throughout evolutionary history, fear has helped humans stay safe and thrive. But in the modern world, many fear responses — such as phobias — are, at best, unhelpful and, at worst, debilitating. Yet, accumulating evidence shows that mindfulness practice could help us unlearn these responses. Share on PinterestMore evidence suggests that mindfulness may help us
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Researchers determined the level of concordance and discordance of autism symptoms in twins from the analysis of a group of identical twins. Autism spectrum disorder is a developmental disorder that affects an individual’s behaviour and communication. Exact causes for the disorder are unknown and no cure currently exists. However, research into possible risk factors for
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When faced with an unplanned pregnancy, some women might consider a home abortion. Online sources cite abortion home remedies that they claim are both safe and effective. For example, some suggest consuming various fruits, herbs, or supplements in excessive quantities. Others recommend intense exercise or inserting implements through the cervix to the uterus to induce
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Brain atrophy refers to a loss of brain cells or a loss in the number of connections between brain cells. People who experience brain atrophy typically develop poorer cognitive functioning as a result of this type of brain damage. There are two main types of brain atrophy: focal atrophy, which occurs in specific brain regions,
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The autonomic nervous system is a complex network of cells that controls the body’s internal state. It regulates and supports many different internal processes, often outside of a person’s conscious awareness. This article will explain the autonomic nervous system, or ANS, how it works, and the disorders that can affect its functioning. Share on PinterestThe
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