Health & Fitness

How to protect yourself from sunburn

People with white skin are at great risk from sunburn. Repeated sunburn can not only cause cancer, it can also lead to death. Those with dark skin are tanned. But who has a very light skin, is not tanned, but burned. Learn more about sunburns and how to protect them with simple measures.

Effects of sunburn

Sunburn causes redness and swelling. The burns do not occur immediately, but take two to six hours after sunburn and reach their peak within twenty-four hours. The effects of sunburn cause redness, swelling, pain, blisters and the skin may feel hot.

In severe cases, the person even develops a fever. Some people are burned so hard that they suffer from second-degree burns. In particularly bad circumstances, some people are shocked or even die.

Dehydration and electrolyte imbalance are another result. The regular use of sunscreen saves you a lot of trouble. Learn more here about sunscreen.

Sunburn Treatment

Sunburn is easier to prevent than treat. If you burn yourself in the sun, your doctor may ask you to apply steroid creams on a regular basis and may give you aspirin tablets. Aloe Vera Lotion can also relieve sunburns.

Sunburn Protection

Protect yourself from sunburn with a broad-spectrum sunscreen with a high sun protection factor. Wear a wide brimmed hat, sunglasses, and avoid getting undressed between 10 and 4 o’clock of the day. Cover yourself with protective clothing and pay particular attention to heights, near the beach or sand.

Attention! This article is not a medical advice nor a substitute for professional medical advice. This article is for informational purposes only. If you have medical concerns, please contact your doctor. The author is not liable for any health consequences or damages resulting from the information contained in the article.

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