Does Pressure Cooking Preserve Nutrients?

How Dr. Greger pressure steams his greens.

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I love to share practical day-to-day decision-type videos. What’s the Best Way to Cook Vegetables? ( What about How to Cook Greens?( What’s The Best Way to Cook Sweet Potatoes? ( Watch the videos!

I also have some actual cooking videos up:
• Recipe: Morning Grain Bowls (
• Recipe: Edamame Guacamole (
• Recipe: Garlic Caesar Salad Dressing (
• Dr. Greger in the Kitchen: My New Favorite Dessert (
• Dr. Greger in the Kitchen: My New Favorite Beverage (

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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Image credit: Your Best Digs / flickr
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