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For those of you unfamiliar, see my video on Trans Fat in Meat & Dairy (https://nutritionfacts.org/video/trans-fat-in-meat-and-dairy/). And animal products are exempted from the ban (Banning Trans Fat in Processed Foods but Not Animal Fat (https://nutritionfacts.org/video/banning-trans-fat-in-processed-foods-but-not-animal-fat/)).
If amla sounds familiar I’ve got some older videos on what else it can do:
• Amla vs. Cancer Cell Growth (https://nutritionfacts.org/video/amla-versus-cancer-cell-growth/)
• Amla vs. Cancer Cell Invasion (https://nutritionfacts.org/video/amla-versus-cancer-cell-invasion/)
• Amla vs. Diabetes (https://nutritionfacts.org/video/amla-versus-diabetes/)
• The Best Food for High Cholesterol (http://nutritionfacts.org/video/The-Best-Food-for-High-Cholesterol)
• The Best Diet for Upset Stomach (http://nutritionfacts.org/video/the-best-diet-for-upset-stomach)
If you missed the previous video on Lp(a), watch Treating High Lp(a) – A Risk Factor for Atherosclerosis (http://nutritionfacts.org/video/treating-high-lpa-a-risk-factor-for-atherosclerosis).
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-to-lower-lpa-with-diet and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/how-to-lower-lpa-with-diet. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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